I find the use of the phrase “heart openers” instead of “backbends” to be so beautiful, and well, heart-warming. This family of yoga poses help...

  Hey yogis, fall in love with your 100% chemical free, artist designed cork yoga mat! Our Cork and Natural Tree Rubber yoga mat has...

Today would have been Tao Porchon-Lynch's 102nd birthday! In case you are not sure who she is, Tao was the oldest and coolest yoga teacher...

It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So,...

Throughout history we encounter individuals who through selfless work change the world for the better. Over the last five weeks history has been written, and...

Whether you're gluten free, trying to be healthy or just craving pizza - cauliflower crust pizza is the way to go! I honestly never thought...

World Earth Hour is almost here and this year it comes at a time when we are facing exceptional circumstances. Although this is a challenge,...

What is going on? That is the question in everyone’s mind. Our lives have been turned upside down in less than 2 weeks due to...

This year has been without a doubt an eventful year, and we are only half way through the third month! This past week has revealed...